Episodes

If you want to develop a voice that gets you NOTICED, this episode is for you! In this final installment of the Unstoppable Voice series, I’m walking you through the #1 mindset shift you have to make to develop a powerful voice at work. In this episode, you’ll hear me chat about what the individual contributor mindset is, how it shows up in meetings, and how to RELEASE it so you can speak up powerfully and make an IMPACT. I hope you feel super inspired by this episode! P.S. To enroll in The Art ...

If you want to develop a confident voice, today’s bonus episode is a MUST listen. Today I’m walking you through one of the most important mindset skills I’ve personally ever encountered: The skill of releasing self-criticism. If you struggle with internal negativity and it gets in the way of your confidence and your voice, you’re going to LOVE this episode and you’re probably going to have some major breakthroughs as you’re listening. I can’t wait for you to tune in and I hope you enjoy it! P.S....

Today’s episode kicks off a bonus mini-series designed to help you develop an unstoppable voice at work! In this bonus episode, I’m going to help you strengthen your voice by releasing PERFECTIONISM. First, I’ll share examples of the sneaky ways perfectionism keeps you from sharing your brilliance in meetings. Then, I’ll explain why you should release the need to sound perfect, and I’ll tell you exactly what to focus on INSTEAD to be a strong voice in the room. Let’s dive in! P.S. To enroll in T...

Doors are OFFICIALLY open to my signature program, The Art of Speaking Up Academy. This program is a 6 month immersive journey where you’ll build confidence and learn to communicate effectively AND assertively. Doors are now open from May 1 - May 12th. I’m hopping on the podcast today to share some very important updates about enrollment. There have been some UNEXPECTED twists and turns that I need to update you on - so let's dive in! P.S. To enroll in The Art of Speaking Up Academy, head to:...

If you want to go from being quiet & timid to speaking up and getting noticed, this week’s episode is for you. Tune in to hear me share a simple 2-part roadmap that’ll help you become super effective AND super memorable when you speak in meetings. And best of all? This roadmap doesn’t require you to be inauthentic or totally free of self-doubt. All you need is determination, open mindedness, and a bit of courage and you’ll be well on your way to finding a confident, unstoppable voice. If you’r...

If you want to become more confident thinking on your feet, you’re going to love this week’s episode. I know how stressful it can be to be put on the spot in a meeting, or asked a question you don’t know the answer to. But the good news is, thinking on the spot is a SKILL you can master just like any other. In this week’s episode, I’m sharing my top 3 tips for effectively communicating when you’re put on the spot. These tips will be a game-changer for you in meetings. P.S. To grab 3 Steps to ...

When your communication is high quality, people assume your work is high-quality, too. This is why communication skills are often MORE important than your actual execution (crazy, I know, but it’s true). Luckily, communicating effectively is something you can learn to do. In this week’s episode, I’m walking you through the #1 most important thing that’ll elevate the quality of your communication. I want you speaking in a way that gets you noticed, respected, and promoted upwards - so let’s dive...

If you want to succeed in your role and advance into leadership, you have to be able to navigate the disagreements that arise at work. The good news? Navigating disagreement doesn’t have to feel aggressive or icky, and it is totally possible to do it respectfully WHILE still commanding respect from those around you. In this week’s episode, my goal is to help you learn to ENJOY disagreement (for real!) and understand how to navigate it in a way that’s highly collaborative while also commanding...

This week I have a VERY special podcast episode. I’m doing a super transparent, wisdom-packed interview with two alums of The Art of Speaking Up Academy. I’ve watched these women grow and thrive, and today they’re bringing their best wisdom to you, so you can grow and thrive, too. You’ll learn what was most helpful to them in building lasting confidence, and how they channel confidence even during the challenging moments. This episode will inspire you to see that even if things feel hard, you ar...

If you want to feel more confident at work, this week’s podcast episode is for you. As someone who has lots of experience helping my clients (and myself) build deep confidence, I’ve learned what works and what doesn’t when it comes to building confidence that lasts. In this week’s episode I’m spilling the tea on my #1 most powerful hack for building lasting confidence so that YOU too can transform your career from the inside out. Let’s dive in, shall we? P.S. To join the waitlist & see the cur...

If you want to advance quickly in your career, knowing how to have strategic professional development conversations is essential. You might be thinking that this sounds intimidating, or that you’re not sure how to go about having these conversations. If so - I’ve got you. Tune into today’s episode to learn exactly how to approach professional development conversations AND how to start feeling way more confident about having them. I believe you are absolutely capable of showing up for those con...

If you ever keep quiet in meetings because you’re afraid of asking a stupid question, this week’s podcast episode is for you. Not only do I want you to feel unburdened by the fear of sounding stupid - but I also want you to realize how incredibly valuable the skill of asking questions actually is. Often, what you think is a “stupid” question is actually an enormously valuable act of courage and leadership. And the sooner you truly see this, the easier it’ll be for you to stop hiding and start a...

If you want to learn to be more direct and assertive WITHOUT alienating your audience, this week’s episode is for you. I know how hard it can be to find an assertive voice without feeling like you’re being overly aggressive - but I want to assure that it’s totally possible. And not only that - but you can learn to do this in a way that feels 100% authentic to you. Tune into this week’s episode to learn how. To download the assertiveness mini workbook: https://jessguzikcoaching.com/freeresourc...

Tune in to hear me share an exciting announcement about The Art of Speaking Up Academy, along with an in-depth, vulnerable, uncut version of my full career story. This week, I’m sharing it all: my failures, struggles, insecurities, and triumphs. My goal in sharing my story is to inspire YOU to see that even you feel like you’re a hot-ass mess (like I often do!), truly, anything is possible for you. Ready? Let’s dive in! To watch my “Academy Makeover” series on instagram: https://www.instagram....

Do you ever find yourself sitting in a meeting, feeling like an outsider and wondering if you’re supposed to be participating? When you’re not the most experienced person in the room, it can be tricky to figure out whether you’re supposed to be joining in the conversation, and what you’re supposed to say. So you end up keeping quiet and being more of an observer, but then later you get feedback that you need to be more vocal in meetings. If you feel stuck on how you’re supposed to have a voice ...

If you want to advance upwards in your career, learning how to speak about your accomplishments (and take credit for them!) is super important. It’s how you make sure you’re getting credit for all the stuff you do behind the scenes that your boss doesn’t always get to see you doing. If the idea of speaking about your accomplishments makes you feel a little nervous - this week’s podcast episode is designed to help you take the edge off! Tune in to hear me walk you through the 3 foundational ing...

Do you worry that becoming an executive means you’ll have to work like crazy? Do you feel like you need to build more skills before you’re ready to succeed as an executive? If so, this week’s podcast episode was created for you. Success in an executive or leadership role comes from your strength and resolve as a leader - NOT from having the perfect skillset, or working the most hours. In this episode I’m explaining why this is true, and helping you see that thriving and feeling happy & succe...

If you want to have a more powerful sounding voice and a super impactful executive presence, this week’s podcast episode is for you. Whether you struggle with nerves or you find yourself shrinking away when you speak in meetings, my goal is to help you see that your voice is just like any other muscle in your body - with the right exercise and a little bit of intention and care, it can grow wildly strong. Ready to learn how? Tune in and let’s dive in together! P.S. If you want to develop a capt...

This week’s podcast episode is my fieriest one yet. Here’s why: corporate america is sometimes really bad at helping women develop a stronger executive presence, and to be honest - the old-school philosophies that many companies have when it comes to women and executive presence makes me mad. So often, women are guided to hide their authentic selves and police the sounds of their voices in ways that are massively unhelpful and disempowering. The good news? There’s a much better and more empoweri...

If you’re trying to become more assertive at work, it’s super important to remember this: Impostor syndrome and assertiveness are *intimately* connected to one another. When you experience a ton of impostor syndrome, having a strong, assertive voice in meetings can feel incredibly scary and daunting. The good news is, even if you struggle with assertiveness, with a little bit of patience and some inner mindset work, you can begin growing your assertiveness muscle AND your self-confidence at the ...

If you want to succeed in your role, assertiveness is an essential skill to master. I know it can feel super challenging to assert yourself, particularly if you’re struggling with confidence. But the good news is - assertiveness is a skill you can get better at, no matter your starting point. Tune into this week’s episode for some career-altering advice on how to approach growing your assertiveness muscle in an effective and sustainable way. I want you to feel powerful AND authentic as you l...

If you struggle with impostor syndrome but want to succeed and advance in your career, today’s episode was made for you. I know how confusing and overwhelming it can be to be super ambitious but to also feel afraid that you lack the competence you’ll need to succeed in bigger leadership roles. You may feel afraid that the doubts and struggles you encounter in your current role job will prevent you from transitioning into bigger, more exciting leadership roles down the line. If you feel this way...

If you want to feel more confident in your role at work, you’ve set a super wise goal for yourself. When you have unshakable trust and belief in your capabilities, you tend to perform your job at a much higher level. You speak up more in meetings, you trust your judgment more, and you take bold, powerful action to move the needle forward on your team’s goals KPIs. In this week’s episode, I’m sharing one of the #1 most important tips I can share to help you feel genuine, bone-deep confidence in...

If you have big goals for your career and your professional evolution, there’s a really high likelihood that you’ll face lots of disappointment as you reach for these big goals and achievements. In today’s episode, I’m sharing some thoughts on how to move forward if you’re feeling frustrated, stuck, or disappointed with the progress you’re making towards your professional goals. My goal is to help re-energize you, remind you why you committed to your growth in the first place, and help you see...