Episodes

In this final installment of my 3-part series on building wealth in your corporate career, I’m walking you through 3 important steps you’ll want to take to speed up your path to executive leadership. Elevating into a high pa...

Do you desire an executive leadership role where you do high impact work and make GOOD money? If you dream of something bigger, BUT you have some troubles acknowledging these desires, today’s episode is for you. In part 2 o...

Today’s episode kicks off a series of episodes dedicated to helping you own and pursue your desire to build WEALTH in your corporate career. So often, the conversation around working women and money gets overly focused on sa...

If you ever find yourself feeling super negatively about yourself and your capabilities – you must listen to this week’s episode. In it, I walk you through the biggest mistake I see people make when it comes to navigating neg...

Do you want to learn how to prep your meeting content in a way that’ll have your audience super impressed by you? I’ve developed a method of preparing talking points that is not only super effective, but that helps me feel m...

Today’s episode is super foundational for those of you who want to rise up and learn to feel comfortable taking up more space in your career. The truth is that getting promoted and advancing upwards is about so much more tha...

Do you sometimes get fixated on the areas of your job that you’re “bad” at? If so, this episode is for you. I see so many women underestimating their talents because the areas that they struggle with are taking up so much d...

I don’t know about you, but I used to struggle SO much when kicking off meetings. For some reason, saying those first few sentences out loud to the group would cause me to feel so anxious and awkward. For years, I experienc...

One of the biggest things that stops women from pursuing leadership and executive positions is fear of the unknown. When you’re stepping into a newer, bigger role, there are SO many unknowns – and if you struggle with impost...

Life as a working mom can be tough, and in this week’s episode I wanted to bring in a perspective to help those of you who are working moms build a career (and life) that honors your needs as both a mom AND a human. Today’s ...

Impostor syndrome and your experience in meetings are VERY tightly linked, and in today’s episode, I’m walking you through how these two things are connected. It’s super important to recognize where impostor syndrome might b...

If you want to advance professionally, there are few things more important than thought leadership. In fact – I’d argue that thought leadership is MORE important than having strong communication skills. Tune into today’s ep...

Today’s episode continues the mini-series on standing out in meetings, and we’re covering one of the most essential communication skills: the ability to captivate your audience. Captivating your audience means using your word...

This week officially kicks off the launch of my group program, The Art of Speaking Up Academy. In today’s episode, I’m sharing the key things you need to know to help you decide if this is the right program for you. Tune in ...

Today’s episode continues my mini-series on standing out in meetings, and today we’re talking about one of the most important things for your career: authority. Authority means that when you speak, people quiet down and liste...

If you want to be upwardly mobile in your career, you have to master visibility. Visibility means that you’re speaking up enough in meetings for your boss and the leaders around you to remember you and get to know you. The ...

There is nothing that will propel your career forward more than having a powerful voice in that meeting room. In this week’s podcast episode, I’m walking you through exactly what you need to do to have a meeting presence that...

Do you pressure yourself to sound super smart when you speak up in meetings? If you do – I want you to know that this is totally normal, and something we ALL do. We’re messy humans who want people to think positive things ab...

The solution to self-doubt and impostor syndrome is NOT to eliminate it, but simply to make sure it doesn’t unintentionally sabotage the growth of your career. You have so much talent to offer and SO much potential to do big...

Do you ever feel stressed and discouraged about the parts of your job that are hard for you? If so, you MUST listen to this week’s episode. I know it can feel really, really true that you’re bad at parts of your job – but –...

When you feel and sound confident in meetings, it sets the stage for your entire career to take off. I know that when you experience a lot of meeting anxiety & worry, it can be hard to imagine having a powerful voice in thos...

One of the biggest fears I hear about from this community is the fear of fumbling your words during a meeting. And I totally get this –it can be pretty terrifying to speak before you know exactly what’s going to come out of ...

Executive communication is a skill that ANYONE can master – even if you feel like speaking up isn’t necessarily your strong suit. I know that being in meetings with more senior leaders and executives can feel super scary – b...

Today’s topic FIRES me up because there are some very confused people out there in Corporate America telling women that in order to be more compelling, they need to be LOUD. Um – what?! This is beyond untrue – in fact, focus...