Episodes

Nov. 27, 2022

Update: Enrollment for The Art of Speaking Up Academy is extended until Thursday, 12/1

To schedule time with me to chat this week, head to: https://calendly.com/jguz/the-art-of-speaking-up-academy-zoom-chat-with-jess If you're having troubles scheduling time, you can shoot me an email at jessica@theartofspeakingup.com And if you're ready to join the Academy - head to: https://jessguzikcoaching.com/academy/ Doors close for good at 5pm PST on Thursday, 12/1. I can't wait to see you inside!
Nov. 22, 2022

218 | How to go for the promotion even when impostor syndrome tries to keep you small

Are you super motivated to grow in your career but also super afraid that you lack the skills to achieve the success you desire? If you relate to this, you are not alone, and truly - nothing is wrong with you. It is often those who are the most ambitious who also struggle the most with impostor syndrome and self-doubt. But - I know how confusing it can be to set ambitious career goals and aim for promotions when you don’t even feel solid in your current role, and that’s why I’m walking you thr...
Nov. 15, 2022

217 | 3 meeting behaviors that demonstrate your readiness for a promotion

If getting on an accelerated path to a promotion is important to you, then meetings are a key place where you’re going to want to focus. The way you communicate and lead in meetings is how you show your boss & leaders around you that you are ready for more. I know meetings can feel intimidating and scary, but with a little bit of practice, you can absolutely learn to show up with powerful CEO energy so that it’s clear to those around you that you are destined for leadership and promotions. Rea...
Nov. 8, 2022

216 | How to speak with CEO-level sophistication (5 steps to mastering meetings, part 2)

Do you want to take up space and get noticed in meetings? Are you ready to finally show your boss and higher-ups that you’re not a wallflower - you’re a LEADER? If so, there are a few skills you’ll want to master to ensure you’re making a powerful impression and flaunting your leadership skills. In today’s podcast episode (part 2 of a 2-part series), I’m walking you through what these skills are and how to begin practicing them. These skills have the potential to accelerate your career growth...
Nov. 1, 2022

215 | The key to exuding confidence & presence in meetings (5 steps to mastering meetings, part 1)

Do you want to take up space and get noticed in meetings? Are you ready to finally show your boss and higher-ups that you’re not a wallflower - you’re a LEADER? If so, there are a few skills you’ll want to master to ensure you’re making a powerful impression and flaunting your leadership skills. In today’s podcast episode (part 1 of a 2-part series), I’m walking you through what these skills are and how to begin practicing them. These skills have the potential to accelerate your career growth...
Oct. 27, 2022

214 | 10 Reasons to join The Art of Speaking Up Academy (Part 2)

**Enrollment dates for The Art of Speaking Up Academy** Early Enrollment: November 1-4 (get a discount on tuition - must be on the waitlist!) Regular Enrollment: November 5-18 To join the waitlist, head to https://jessguzikcoaching.com/academy/ If you’re ready to master executive communication skills and grow your confidence in meetings, then The Art of Speaking Up Academy might just be the perfect program for you. Every few months, I open doors and welcome an intimate cohort of ambitious w...
Oct. 25, 2022

213 | 10 Reasons to join The Art of Speaking Up Academy (Part 1)

**Enrollment dates for The Art of Speaking Up Academy** Early Enrollment: November 1-4 (get a discount on tuition - must be on the waitlist!) Regular Enrollment: November 5-18 To join the waitlist, head to https://jessguzikcoaching.com/academy/ If you’re ready to master executive communication skills and grow your confidence in meetings, then The Art of Speaking Up Academy might just be the perfect program for you. Every few months, I open doors and welcome an intimate cohort of ambitious w...
Oct. 18, 2022

212 | How to be assertive without being adversarial

If you want to be on a path to leadership, then assertiveness is a skill you absolutely must master. Without having a solid assertiveness muscle, it becomes very difficult to manage the complexities that come with advancing into larger roles. If you struggle to find an assertive voice that doesn’t feel adversarial, then today’s episode is for you. I’m hoping this episode will help you breath a sigh of relief as I try to convince you that you can absolutely be assertive without being rude or agg...
Oct. 11, 2022

211 | The ONE shift that’ll make you way more powerful & impressive in meetings (part 2)

Learning how to stand out in meetings is a must if you want to build a powerful corporate career. The good news? I’m here to help you learn how to do that even if you struggle with confidence in those meeting rooms. In part 2 of this 2-part series on standing out in meetings, I’m walking you through how to have the impact and presence of a leader so you can make a bigger impact, get noticed, and develop a reputation that gets you on a fast track to leadership. My goal is to help you see that ...
Oct. 4, 2022

210 | The ONE shift that’ll make you way more powerful & impressive in meetings (part 1)

If you want to build a powerful career, you have to learn to stand out in meetings. The good news? You can absolutely learn how to make a powerful impression in a way that feels doable and totally authentic to YOU. And, you don’t need to be perfect or free of self-doubt to do this. Tune into today’s episode to learn about the ONE simple shift that’ll have you standing out and leaving a lasting, powerful impression in meetings. This advice will alter the trajectory of your career - and - what ...
Sept. 27, 2022

209 | How to effectively communicate with executives

Learning to effectively communicate with executives will create SO many benefits in your career - your meetings will run more smoothly, you’ll get more executive support for your work (which will make you more effective), and perhaps most importantly – you will make a powerful impression on the people in your organization who have the influence and ability to help accelerate your upward mobility. This is why solid executive communication skills are a must if growth and leadership is important t...
Sept. 23, 2022

208 | Break past your perceived limitations and build confidence that lasts a lifetime (mindset foundations, part 3)

I believe that you can build unshakeable confidence that supports a wildly powerful career, EVEN IF you doubt yourself and feel stuck. And in today’s episode, I want to show you how. Tune into part 3 of my mindset series to learn exactly how to shift the limiting beliefs that are keeping you small and how to FINALLY get unstuck and accomplish REAL, lasting change that will support you in cultivating a rewarding and fulfilling career. Because it is absolutely possible for you. To grab The Art ...
Sept. 20, 2022

207 | Are limiting beliefs preventing you from trusting in your own potential? (mindset foundations, part 2)

Do you ever feel like you’re not smart enough, talented enough, or confident enough to build the career you desire? If so, you MUST listen to this week’s episode. In part 2 of this 3-part series on mindset, I’m breaking down the concept of a limiting belief and helping you see the places where you might be unnecessarily limiting yourself and playing small in your career - NOT because you’re incapable, but because you’re incorrectly assessing your own capabilities. My goal is for you to see th...
Sept. 13, 2022

206 | Ready to build confidence SO big you feel unstoppable? (mindset foundations, part 1)

If you want to build a wildly powerful career - you’re going to need lots of self-confidence to make that happen. The good news? EVEN if you struggle with confidence, and even if you have lots of negative thoughts about yourself and your career - you also have the power to CHANGE those things. In this week’s episode, I’m kicking off a mini-series on mindset that’s designed to help you understand the role mindset plays in your professional success AND the options you have available to you to c...
Sept. 6, 2022

205 | What it *really* takes to succeed in high-level leadership roles

If you desire big, leadership roles but also feel afraid that you might not succeed if you were to get one, this week’s episode is for you. It’s so easy to hide in your career and pretend like you don’t want to advance because deep down inside, you’re afraid that you don’t have what it takes to succeed in a bigger role. In this week’s podcast episode - I’m going to challenge that idea. I’m first going to bust some myths that might be preventing you from pursuing the leadership positions you de...
Aug. 30, 2022

204 | “Normal” women: reflections on feeling broken and finding worth & belonging as a working woman (season 6 finale)

Today I’m so excited to bring you the season finale for season 6. The episode I’m sharing today is quite vulnerable and personal - I’ll be sharing a personal essay I wrote about feeling a deep sense of alienation and not-enoughness in my career. This is an exploration of some the deeper, harder feelings that we experience as women, and a call to action for you (and us as women) to commit to a deeper acceptance and love for ourselves. I’m so glad to have you listening - it means so much to me. I...
Aug. 23, 2022

203 | The four skills that’ll make you unstoppable in your 9-5 role

Today we are taking an in depth look into four major skills that will help you become wildly effective at your job, AND get you started on the path that you desire in your professional journey. I will be breaking down four key skills (Execution, communication, mindset, and leadership) and explaining to you why they’re all crucial skills in your path to growth and becoming the badass you are meant to be. I will be breaking down each skill, going over each one in detail, and giving practical advi...
Aug. 16, 2022

202 | Feel like the novice in the room? How to be a powerful presence in meetings when you’re not the expert

Do you feel super intimidated in meetings where you’re less experienced than the people around you? I know it’s super easy to question yourself and shrink away when you’re not the expert in the room, but the truth is – you can be a wildly powerful contributor in a meeting room even if you’re the least experienced person in the meeting. Tune into today’s episode to find out how and to learn a simple mindset shift that’ll make you feel powerful AF in those meeting rooms, even when you're surrounde...
Aug. 9, 2022

201 | How to speak in a way that impresses your audience every single time

If you want to be on an accelerated career trajectory, knowing how to impress your audience when you speak is a must. The good news? You don’t need to be perfect or feel 100% confident to be a powerful communicator. You just need to master a few foundational skills that’ll have your audience falling in love with your work, and developing a deep respect for you and your competence. Ready to uplevel how you speak so you can uplevel your career? Tune in to get started! And if you’re ready to tak...
Aug. 2, 2022

200 | How to achieve excellence in your role without putting in extra hours

It’s easy to get caught in the trap of thinking that in order to be a star performer, you have to put in a ton of hours and work super hard. But the thing is – when your confidence is high and your leadership skills are rock-solid, you’ll realize that you can be best-in-class in your role without putting in insane hours or saying “yes” to piles and piles of work that you don’t have capacity for. Tune into today’s episode if you’re ready to take your career to the next level WITHOUT overworking y...
July 26, 2022

199 | The mindset work that’ll take your career and your confidence to the next level

I’m not going to lie – building a powerful career that’s fueled by unstoppable confidence takes work and effort. But in my opinion – it is totally worth it. Because when you do the inner work to feel truly badass and unstoppable – you can go out and pursue pretty much anything you want in your career. As a professional coach, I KNOW that the first step to building your limitless career is to help you master mindset. Mindset work is the gateway for growing your confidence, releasing negative bel...
July 21, 2022

198 | Building wealth in your corporate career (part 3 – accelerating your path to leadership)

In this final installment of my 3-part series on building wealth in your corporate career, I’m walking you through 3 important steps you’ll want to take to speed up your path to executive leadership. Elevating into a high paying, high impact role requires some strategic planning, and I’m going to explain to you exactly what you want to be doing and thinking about to make sure those future leadership positions have YOUR name written all over them. Want to take this work deeper? Learn more about ...
July 19, 2022

197 | Building wealth in your corporate career (part 2 – limiting beliefs)

Do you desire an executive leadership role where you do high impact work and make GOOD money? If you dream of something bigger, BUT you have some troubles acknowledging these desires, today’s episode is for you. In part 2 of this 3-part series, I’m breaking down some of the reasons that we deny our own desires to attain high-impact, high-income roles. If you are ready to uplevel not only your career – but your mindset & thinking – then this episode was designed for you. For today’s links: Join...
July 12, 2022

196 | Building wealth in your corporate career (part 1 - building wealth vs. negotiating salary)

Today’s episode kicks off a series of episodes dedicated to helping you own and pursue your desire to build WEALTH in your corporate career. So often, the conversation around working women and money gets overly focused on salary negotiation and MISSES the bigger picture, which is that attaining executive and leadership roles is the most efficient path to building wealth in your 9-5 career. In this episode, I’m walking you through how to think about building wealth, a little bit of my story aroun...