Episodes

415 | Executive communication: a step-by-step guide to impressing senior leaders when you speak
May 9, 2026

415 | Executive communication: a step-by-step guide to impressing sen…

You don't need to speak perfectly to impress senior leaders. You just need to know how to engage them emotionally. In this episode, I'm teaching you the Theater Framework – my 3-part system for inspiring and impressing an exe...

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414 | The hidden key to confidence (that most high-achievers struggle with)
May 4, 2026

414 | The hidden key to confidence (that most high-achievers struggle…

If you've been working hard to build confidence at work – studying, preparing, accumulating wins — but still feel like something is missing, this episode is for you. The real foundation of confidence isn't skills or accomplis...

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413 | 3 ways to instantly sound more authoritative when you speak
April 27, 2026

413 | 3 ways to instantly sound more authoritative when you speak

Want to sound more confident, credible, and authoritative when you speak at work? In this episode, I’m breaking down a simple but powerful communication framework called the three-party triangle - a tool that will instantly e...

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412 | How to respond when someone talks over you at work
April 20, 2026

412 | How to respond when someone talks over you at work

Getting talked over at work puts you in a lose-lose situation – stay quiet and lose your chance to speak, or talk back over them and risk looking difficult. In this episode, I'm teaching you a three-step approach that helps y...

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411 | How to stop rambling and speak clearly (the sandwich method)
April 13, 2026

411 | How to stop rambling and speak clearly (the sandwich method)

Rambling when you speak can feel frustrating. You start talking, you lose your train of thought, and suddenly you’re going in circles. In this episode, I’m going to show you exactly how to stop rambling and start articulating...

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Own the room, part 3: the bigger impact you’re meant to be making
April 11, 2026

Own the room, part 3: the bigger impact you’re meant to be making

Are you working hard but not getting the recognition you deserve? Do you feel like you could be making a bigger impact? If so - today’s episode is for you. Today, I’m sharing an empowering framework to help you grow your im...

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Own the room, part 2: when you’re asked to lead rooms you don’t feel ready for – and it rattles your confidence
April 8, 2026

Own the room, part 2: when you’re asked to lead rooms you don’t feel …

If you’ve ever stepped into a bigger project or new role that required you to lead in bigger rooms - today’s episode is for you. These situations can cause you to spiral - you feel out of your element, you struggle to show u...

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410 | The one overlooked pivot that helps you speak up powerfully at work
April 6, 2026

410 | The one overlooked pivot that helps you speak up powerfully at …

Do you want to stop holding yourself back and start speaking up more frequently (and confidently) at work? If you’ve been prepping what to say and learning communication frameworks - only to continue feeling intimidated when ...

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409 | BONUS: The Art of Speaking Up Academy is open for enrollment (April 6th-13th)
April 5, 2026

409 | BONUS: The Art of Speaking Up Academy is open for enrollment (A…

The Art of Speaking Up Academy is officially open for enrollment from 4/6-4/13! I am SO excited to welcome you into this program and help you uncover just how powerful your voice truly is. In this bonus episode, I'm giving yo...

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BONUS | Own the room mini series, part 1: you decide your role in the room
April 2, 2026

BONUS | Own the room mini series, part 1: you decide your role in the…

If you’re wanting to have a bigger, bolder voice in the room at work - welcome to the own the room mini series! In this mini series, I’m sharing powerful mindset shifts that will help you go from quiet & overthinking, to taki...

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408 | Speak with confidence: 7 lessons to make your voice unstoppable
March 30, 2026

408 | Speak with confidence: 7 lessons to make your voice unstoppable

That confident voice you desire won’t come from getting the words perfect, or being perfectly prepped for your next meeting - instead, it’ll come from being so internally strong that those high-pressure moments can’t shake yo...

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407 | The leadership voice you already have (and how to access it) feat. Christine Graves & Stephanie Serraino
March 23, 2026

407 | The leadership voice you already have (and how to access it) fe…

Have you ever felt like you need to change who you are and show up different in order to have a strong leadership voice at work? Today’s episode will turn that idea on its head, and show you why your authentic voice is also t...

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Invitation: The Unleash Your Voice Challenge
March 19, 2026

Invitation: The Unleash Your Voice Challenge

Ready to amplify your voice at work? We start March 25th. Join by heading here: https://jessguzikcoaching.com/challenge/

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406 | How to speak up confidently by changing your internal self-talk
March 16, 2026

406 | How to speak up confidently by changing your internal self-talk

Sign up for the free challenge: https://jessguzikcoaching.com/challenge/ We often think speaking up with confidence comes from knowing the right words to say - but what if I told you there's a far more powerful way? In this e...

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405 | The 3 methods of building confidence at work, ranked from least to most effective
March 9, 2026

405 | The 3 methods of building confidence at work, ranked from least…

Want to feel more confident in your job so you can speak up more and grow your impact? In this episode, I'm breaking down the three approaches to building confidence. The approaches we’re taught don’t always work (and can le...

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404 | The easiest way to articulate yourself clearly & concisely at work
March 2, 2026

404 | The easiest way to articulate yourself clearly & concisely at w…

Ever struggle to articulate your thoughts clearly and concisely at work? In this episode, I'm teaching you the 4S Framework - a simple, step-by-step method for organizing your thoughts so you always sound crisp, polished, and...

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403 | How to be assertive without being an a-hole
Feb. 23, 2026

403 | How to be assertive without being an a-hole

Being assertive doesn't mean being pushy, aggressive, or domineering - but many corporate environments only show you that one style of leadership. In this episode, I teach you the two opposing styles of assertiveness: Pushing...

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402 | Executive presence explained: the mindset shift that transforms you from wallflower to leader
Feb. 17, 2026

402 | Executive presence explained: the mindset shift that transforms…

Executive presence is arguably the #1 skill that gets you promoted in your corporate job - but no one explains what it actually means or how to build it. In this video, I break down the Leadership Identity Triangle: the 3 min...

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402 | Executive presence explained: the mindset shift that transforms you from wallflower to leader
Feb. 16, 2026

402 | Executive presence explained: the mindset shift that transforms…

Executive presence is arguably the #1 skill that gets you promoted in your corporate job - but no one explains what it actually means or how to build it. In this video, I break down the Leadership Identity Triangle: the 3 min...

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401 | The inner work that unlocks real confidence feat. Alice Njoroge & Jenny Penner
Feb. 9, 2026

401 | The inner work that unlocks real confidence feat. Alice Njoroge…

What if building confidence isn't about changing what you do, but instead about changing what's happening inside your head? In this episode, I'm talking with two Academy graduates, Alice and Jenny, about the inner work that a...

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400 | How to start speaking up in high-stakes meetings
Feb. 2, 2026

400 | How to start speaking up in high-stakes meetings

If you've been trying to speak up more in meetings but it's just not happening - this episode will show you why. I'm breaking down the psychology behind why you stay quiet (even when you have something valuable to say) and wh...

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399 | Escape the overpreparing trap: feel confident without endless prep
Jan. 26, 2026

399 | Escape the overpreparing trap: feel confident without endless p…

In this episode, I’m breaking down one of the biggest misconceptions about confidence at work: the idea that if you just prepare enough, you’ll finally feel ready to speak up. Today I’m teaching you why overpreparing doesn’t ...

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398 | The confidence equation: 4 Ingredients that shape your confidence
Jan. 19, 2026

398 | The confidence equation: 4 Ingredients that shape your confiden…

Have you ever wondered why some people seem naturally confident while others struggle with self-doubt? In this episode, I'm breaking down what I call the confidence equation - a framework that explains exactly what determines...

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397 | 4 pivots to accelerate your path to executive leadership
Jan. 12, 2026

397 | 4 pivots to accelerate your path to executive leadership

If you’ve got your eye on an executive leadership title (whether in the near term or further down the road) today’s episode is for you. What most people don’t realize is that the traits that make you successful as an individu...

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