Episodes

Feb. 14, 2023

230 | Why you DON’T need to work harder or be more skilled to thrive in an executive role

Do you worry that becoming an executive means you’ll have to work like crazy? Do you feel like you need to build more skills before you’re ready to succeed as an executive? If so, this week’s podcast episode was created for you. Success in an executive or leadership role comes from your strength and resolve as a leader - NOT from having the perfect skillset, or working the most hours. In this episode I’m explaining why this is true, and helping you see that thriving and feeling happy & successfu...
Feb. 7, 2023

229 | How to sound more confident and authoritative when you speak (even if you’re feeling nervous)

If you want to have a more powerful sounding voice and a super impactful executive presence, this week’s podcast episode is for you. Whether you struggle with nerves or you find yourself shrinking away when you speak in meetings, my goal is to help you see that your voice is just like any other muscle in your body - with the right exercise and a little bit of intention and care, it can grow wildly strong. Ready to learn how? Tune in and let’s dive in together! P.S. If you want to develop a ca...
Jan. 31, 2023

228 | Executive presence: why the old-school corporate approach makes me mad + how to find a voice that’s AUTHENTIC

This week’s podcast episode is my fieriest one yet. Here’s why: corporate america is sometimes really bad at helping women develop a stronger executive presence, and to be honest - the old-school philosophies that many companies have when it comes to women and executive presence makes me mad. So often, women are guided to hide their authentic selves and police the sounds of their voices in ways that are massively unhelpful and disempowering. The good news? There’s a much better and more empo...
Jan. 24, 2023

227 | How impostor syndrome impacts your struggle with assertiveness + how to disagree with higher-ups

If you’re trying to become more assertive at work, it’s super important to remember this: Impostor syndrome and assertiveness are *intimately* connected to one another. When you experience a ton of impostor syndrome, having a strong, assertive voice in meetings can feel incredibly scary and daunting. The good news is, even if you struggle with assertiveness, with a little bit of patience and some inner mindset work, you can begin growing your assertiveness muscle AND your self-confidence at t...
Jan. 17, 2023

226 | Assertiveness: what it is, why it’s hard, and how to get really good at it

If you want to succeed in your role, assertiveness is an essential skill to master. I know it can feel super challenging to assert yourself, particularly if you’re struggling with confidence. But the good news is - assertiveness is a skill you can get better at, no matter your starting point. Tune into this week’s episode for some career-altering advice on how to approach growing your assertiveness muscle in an effective and sustainable way. I want you to feel powerful AND authentic as you learn...
Jan. 10, 2023

225 | Evolving past impostor syndrome and towards powerful, high-impact leadership

If you struggle with impostor syndrome but want to succeed and advance in your career, today’s episode was made for you. I know how confusing and overwhelming it can be to be super ambitious but to also feel afraid that you lack the competence you’ll need to succeed in bigger leadership roles. You may feel afraid that the doubts and struggles you encounter in your current role job will prevent you from transitioning into bigger, more exciting leadership roles down the line. If you feel this wa...
Jan. 3, 2023

224 | The key to building unshakable, CEO-level confidence

If you want to feel more confident in your role at work, you’ve set a super wise goal for yourself. When you have unshakable trust and belief in your capabilities, you tend to perform your job at a much higher level. You speak up more in meetings, you trust your judgment more, and you take bold, powerful action to move the needle forward on your team’s goals KPIs. In this week’s episode, I’m sharing one of the #1 most important tips I can share to help you feel genuine, bone-deep confidence in ...
Dec. 27, 2022

223 | When you’re feeling frustrated or disappointed with yourself

If you have big goals for your career and your professional evolution, there’s a really high likelihood that you’ll face lots of disappointment as you reach for these big goals and achievements. In today’s episode, I’m sharing some thoughts on how to move forward if you’re feeling frustrated, stuck, or disappointed with the progress you’re making towards your professional goals. My goal is to help re-energize you, remind you why you committed to your growth in the first place, and help you see t...
Dec. 20, 2022

222 | How to show people that you can lead

If you’ve ever been told that you’re doing amazing work, but that you need to demonstrate more leadership skills, today’s episode is for you. I know how confusing and frustrating this type of conflicting feedback can be, and I want to equip you with the tools you need to stand out as a leader in your work environment. Tune into this week’s episode to learn exactly how to show your boss and higher-ups that you have what it takes to lead and that you’re ready to rise. I’d love to hear what you th...
Dec. 13, 2022

221 | Executive communication: what it is, why it matters, and how to wow your audience every time

Strong executive communication skills can be the difference maker between rapid advancement versus plateauing in your career. Even if you struggle to communicate powerfully and effectively, I want to assure you that with the right tools and little bit of dedication, you can absolutely learn how to wow a sophisticated audience EVEN if you’re feeling nervous or not 1000% confident. It all comes down to knowing how to create a smooth listening experience for your audience, and in this episode, I’m ...
Dec. 6, 2022

220 | The #1 thing that makes it hard to feel more confident in meetings

Today’s episode is for you if you want to feel and sound more confident in meetings, but are feeling a little bit stuck when it comes to making that goal a reality. In this episode, I’m breaking down the #1 barrier that I’ve seen that prevents my clients from building the confidence they desire in meetings, and, I’m walking you through some important shifts you’ll want to make in order to build confidence that’s deep, lasting, and sustainable. The advice in today’s episode might surprise you, bu...
Nov. 29, 2022

219 | How to advocate for a promotion without feeling icky or weird about it

If you want to be on an accelerated path to leadership, then it’s super wise to be vocal and transparent about your desire for a promotion. I’m a super strong advocate of asking your boss & organization to promote, rather than waiting to be promoted - because asking has the potential to dramatically speed up your promotion timeline. The challenge is - you might feel an enormous amount of discomfort when you imagine yourself asking for a promotion. And honestly - this is very common, and totally...
Nov. 27, 2022

Update: Enrollment for The Art of Speaking Up Academy is extended until Thursday, 12/1

To schedule time with me to chat this week, head to: https://calendly.com/jguz/the-art-of-speaking-up-academy-zoom-chat-with-jess If you're having troubles scheduling time, you can shoot me an email at jessica@theartofspeakingup.com And if you're ready to join the Academy - head to: https://jessguzikcoaching.com/academy/ Doors close for good at 5pm PST on Thursday, 12/1. I can't wait to see you inside!
Nov. 22, 2022

218 | How to go for the promotion even when impostor syndrome tries to keep you small

Are you super motivated to grow in your career but also super afraid that you lack the skills to achieve the success you desire? If you relate to this, you are not alone, and truly - nothing is wrong with you. It is often those who are the most ambitious who also struggle the most with impostor syndrome and self-doubt. But - I know how confusing it can be to set ambitious career goals and aim for promotions when you don’t even feel solid in your current role, and that’s why I’m walking you thr...
Nov. 15, 2022

217 | 3 meeting behaviors that demonstrate your readiness for a promotion

If getting on an accelerated path to a promotion is important to you, then meetings are a key place where you’re going to want to focus. The way you communicate and lead in meetings is how you show your boss & leaders around you that you are ready for more. I know meetings can feel intimidating and scary, but with a little bit of practice, you can absolutely learn to show up with powerful CEO energy so that it’s clear to those around you that you are destined for leadership and promotions. Rea...
Nov. 8, 2022

216 | How to speak with CEO-level sophistication (5 steps to mastering meetings, part 2)

Do you want to take up space and get noticed in meetings? Are you ready to finally show your boss and higher-ups that you’re not a wallflower - you’re a LEADER? If so, there are a few skills you’ll want to master to ensure you’re making a powerful impression and flaunting your leadership skills. In today’s podcast episode (part 2 of a 2-part series), I’m walking you through what these skills are and how to begin practicing them. These skills have the potential to accelerate your career growth...
Nov. 1, 2022

215 | The key to exuding confidence & presence in meetings (5 steps to mastering meetings, part 1)

Do you want to take up space and get noticed in meetings? Are you ready to finally show your boss and higher-ups that you’re not a wallflower - you’re a LEADER? If so, there are a few skills you’ll want to master to ensure you’re making a powerful impression and flaunting your leadership skills. In today’s podcast episode (part 1 of a 2-part series), I’m walking you through what these skills are and how to begin practicing them. These skills have the potential to accelerate your career growth...
Oct. 27, 2022

214 | 10 Reasons to join The Art of Speaking Up Academy (Part 2)

**Enrollment dates for The Art of Speaking Up Academy** Early Enrollment: November 1-4 (get a discount on tuition - must be on the waitlist!) Regular Enrollment: November 5-18 To join the waitlist, head to https://jessguzikcoaching.com/academy/ If you’re ready to master executive communication skills and grow your confidence in meetings, then The Art of Speaking Up Academy might just be the perfect program for you. Every few months, I open doors and welcome an intimate cohort of ambitious w...
Oct. 25, 2022

213 | 10 Reasons to join The Art of Speaking Up Academy (Part 1)

**Enrollment dates for The Art of Speaking Up Academy** Early Enrollment: November 1-4 (get a discount on tuition - must be on the waitlist!) Regular Enrollment: November 5-18 To join the waitlist, head to https://jessguzikcoaching.com/academy/ If you’re ready to master executive communication skills and grow your confidence in meetings, then The Art of Speaking Up Academy might just be the perfect program for you. Every few months, I open doors and welcome an intimate cohort of ambitious w...
Oct. 18, 2022

212 | How to be assertive without being adversarial

If you want to be on a path to leadership, then assertiveness is a skill you absolutely must master. Without having a solid assertiveness muscle, it becomes very difficult to manage the complexities that come with advancing into larger roles. If you struggle to find an assertive voice that doesn’t feel adversarial, then today’s episode is for you. I’m hoping this episode will help you breath a sigh of relief as I try to convince you that you can absolutely be assertive without being rude or agg...
Oct. 11, 2022

211 | The ONE shift that’ll make you way more powerful & impressive in meetings (part 2)

Learning how to stand out in meetings is a must if you want to build a powerful corporate career. The good news? I’m here to help you learn how to do that even if you struggle with confidence in those meeting rooms. In part 2 of this 2-part series on standing out in meetings, I’m walking you through how to have the impact and presence of a leader so you can make a bigger impact, get noticed, and develop a reputation that gets you on a fast track to leadership. My goal is to help you see that ...
Oct. 4, 2022

210 | The ONE shift that’ll make you way more powerful & impressive in meetings (part 1)

If you want to build a powerful career, you have to learn to stand out in meetings. The good news? You can absolutely learn how to make a powerful impression in a way that feels doable and totally authentic to YOU. And, you don’t need to be perfect or free of self-doubt to do this. Tune into today’s episode to learn about the ONE simple shift that’ll have you standing out and leaving a lasting, powerful impression in meetings. This advice will alter the trajectory of your career - and - what ...
Sept. 27, 2022

209 | How to effectively communicate with executives

Learning to effectively communicate with executives will create SO many benefits in your career - your meetings will run more smoothly, you’ll get more executive support for your work (which will make you more effective), and perhaps most importantly – you will make a powerful impression on the people in your organization who have the influence and ability to help accelerate your upward mobility. This is why solid executive communication skills are a must if growth and leadership is important t...
Sept. 23, 2022

208 | Break past your perceived limitations and build confidence that lasts a lifetime (mindset foundations, part 3)

I believe that you can build unshakeable confidence that supports a wildly powerful career, EVEN IF you doubt yourself and feel stuck. And in today’s episode, I want to show you how. Tune into part 3 of my mindset series to learn exactly how to shift the limiting beliefs that are keeping you small and how to FINALLY get unstuck and accomplish REAL, lasting change that will support you in cultivating a rewarding and fulfilling career. Because it is absolutely possible for you. To grab The Art ...