Episodes

Welcome to the Season 4 finale! It feels so good to be here, and I can’t wait for you to listen to today’s episode. Today I’m reading a piece that I wrote about things I’m afraid of at work. I had a lot of troubles writing this piece for some reason! Usually my writing pours out pretty seamlessly, but this one was a labor of love. But either way, I hope you love it and find it inspirational. For the most up to date information on private coaching, head to: https://jessguzikcoaching.com/ And....

Welcome to the show! This week, I’m sharing a letter I wrote to my inner critic. If you struggle with impostor syndrome and that voice inside your head that tells you that you aren’t good enough, then this episode was made for you. I also share an exciting new announcement at the end of the episode. For the most up to date information on private coaching, head to: https://jessguzikcoaching.com/ And below – you’ll find some awesome free resources: Ebook: The Smart Ambitious Woman’s Guide to Ass...

Today’s episode is a mini episode with some advice on how to get past your fear and speak more freely in meetings. This took me a long time to do, and I’m hoping the advice in the episode can help you as you continue your journey of finding your voice at work. If you would like to sign up for the newsletter, you can sign up here: https://theartofspeakingup.activehosted.com/f/4 And here’s the private Facebook Group: https://www.facebook.com/groups/theartofspeakingup/ Thank you so much for tuning...

Today we are back with PART 2 of my discussion with the incredible Erin Foley. She’s a ninja-level mindset coach who has deep experience working with women who are struggling with mindset at work. If you are looking to shed your insecurities and build confidence, this conversation will be perfect for you. In this conversation, you’ll hear us chat about: How our thoughts influence our behaviors How to feel better by managing our own thoughts Sitting at the back of the room in meetings Negotiati...

Welcome to the show! I am so pumped about today’s episode, because I am speaking with Erin Foley, a guest who has been a listener favorite! Erin Foley is a mindset coach who specializes in helping women with their mindset at work. If you struggle with confidence, worry, negative thoughts, and any sort of struggle – her advice will resonate with you on a deep level. In this interview, you’ll hear us talk about: Erin’s advice and insights around fear and worry The brain’s bias towards negativity...

Welcome to the show and to Season 4! It’s great to be back, and I’m so excited to kick off today’s episode with a very special conversation that features Amelia Anderson, who built a successful corporate career rising to exec levels, and later transitioned to focusing her career solely on helping other women advance professionally. In this conversation, Amelia shares very real & raw advice on how to advance professionally without losing touch with your authentic self. In this conversation, we ...

We’re back again this week with Caitlin! Perhaps the only thing I like more than strengths is Myers Briggs, also known as the MBTI. This personality test has helped me understand myself so much better – and I’m so excited to share it with you! A couple places where you can learn your MBTI type for free: http://www.humanmetrics.com/cgi-win/jtypes2.asp https://www.16personalities.com/free-personality-test Other links & resources: Get in touch with Caitlin: https://www.caitlinhawekotte.com/ https...

Welcome to the show! Today’s conversation is all about my favorite topic – STRENGTHS! Today’s guest is a certified Clifton Strengths coach, and she specializes in helping individuals and teams uncover their unique superpowers at work. If you’re looking to better understand your unique strengths, today’s episode will be perfect for you. In it you’ll hear us talk about: -The power in knowing what we’re good at -Downplaying our strengths -Why many people don’t know what their strengths are -Jess...

Welcome to the show! In this week’s episode, I’m chatting with guest Svetlana Carter all about her career journey, where she has struggled, and what she has learned. In this conversation, you’ll hear us chat about: -Svetlana’s career story -Career growth mindset -The challenge of assertiveness -What you can do to advance your career -The power of mindfulness -Recognizing your accomplishments -Finding meaning in life when work isn’t always super profound And lots more. Svetlana’s reflections we...

Welcome to the show! This week, I'm chatting with Amy Giddon, founder of the Daily Haloha app. This conversation is FILLED to the brim with career advice - you'll hear all about: -Learnings from Amy’s corporate career -Amy’s advice for career advancement -Outer success vs inner fulfillment -The challenge of being authentic at work -Being uncomfortable in order to grow -Constantly searching for praise -Instrinsic confidence vs. proving yourself -Having a deep sense of self worth ...