Recent Episodes

411 | How to stop rambling and speak clearly (the sandwich method)
April 13, 2026

411 | How to stop rambling and speak clearly (the sandwich method)

Rambling when you speak can feel frustrating. You start talking, you lose your train of thought, and suddenly you’re going in circles. In this episode, I’m going to show you exactly how to stop rambling and start articulating...
Own the room, part 3: the bigger impact you’re meant to be making
April 11, 2026

Own the room, part 3: the bigger impact you’re meant to be making

Are you working hard but not getting the recognition you deserve? Do you feel like you could be making a bigger impact? If so - today’s episode is for you. Today, I’m sharing an empowering framework to help you grow your im...
Own the room, part 2: when you’re asked to lead rooms you don’t feel ready for – and it rattles your confidence
April 8, 2026

Own the room, part 2: when you’re asked to lead rooms you don’t feel ready for – and it rattles your confidence

If you’ve ever stepped into a bigger project or new role that required you to lead in bigger rooms - today’s episode is for you. These situations can cause you to spiral - you feel out of your element, you struggle to show u...
410 | The one overlooked pivot that helps you speak up powerfully at work
April 6, 2026

410 | The one overlooked pivot that helps you speak up powerfully at work

Do you want to stop holding yourself back and start speaking up more frequently (and confidently) at work? If you’ve been prepping what to say and learning communication frameworks - only to continue feeling intimidated when ...
409 | BONUS: The Art of Speaking Up Academy is open for enrollment (April 6th-13th)
April 5, 2026

409 | BONUS: The Art of Speaking Up Academy is open for enrollment (April 6th-13th)

The Art of Speaking Up Academy is officially open for enrollment from 4/6-4/13! I am SO excited to welcome you into this program and help you uncover just how powerful your voice truly is. In this bonus episode, I'm giving yo...
BONUS | Own the room mini series, part 1: you decide your role in the room
April 2, 2026

BONUS | Own the room mini series, part 1: you decide your role in the room

If you’re wanting to have a bigger, bolder voice in the room at work - welcome to the own the room mini series! In this mini series, I’m sharing powerful mindset shifts that will help you go from quiet & overthinking, to taki...