Episodes

Welcome to the show! Today I’m talking with ex-engineer and current Coach/Consultant Kara. This conversation is deep, honest, and full of femininity and soul. I personally loved it, and I hope you enjoy it just as much. Li...

Anti-racism resources: That’s Not How That Works Podcast: https://podcasts.apple.com/us/podcast/thats-not-how-that-works/id1358150402 Weeze’s Justice, Equity, Diversity, & Inclusion Course: https://www.accordingtoweeze.com/cr...

Welcome to the show! Today’s episode is for you if you have ever found yourself feeling confused, but have been afraid to speak up and ask a question to clarify the thing you’re confused about. If this is you – don’t worry –...

This week on the show, I’m highlighting the voices and perspectives of 5 interviewees who have opened up about challenges they’ve overcome as Black women in the workplace. You’ll hear about what they’ve encountered profession...

Anti-racism, racial justice, & diversity & inclusion resources: The Trill MBA Show by Felicia Ann Rose Enuha Corporate America Hates Black Women: https://podcasts.apple.com/us/podcast/corporate-america-hates-black-women/id13...

Today we are back with PART 2 of my discussion with the incredible Erin Foley. She’s a ninja-level mindset coach who has deep experience working with women who are struggling with mindset at work. If you are looking to shed...

Welcome to the show! I am so pumped about today’s episode, because I am speaking with Erin Foley, a guest who has been a listener favorite! Erin Foley is a mindset coach who specializes in helping women with their mindset at...

Welcome to the show!!! Can you tell that I’m a bit overexcited about today’s episode? Well, that’s because we’re combining two of my absolute favorite topics: building confidence, and having FUN! Today’s episode is perfect ...

Welcome to the show and to Season 4! It’s great to be back, and I’m so excited to kick off today’s episode with a very special conversation that features Amelia Anderson, who built a successful corporate career rising to exe...

Today’s episode is a dose of motivation for anyone who is struggling with self doubt. I want you to know that you have the power to decide to show up bigger in your career, should you desire something more. To get a copy of ...

In light of the difficult global circumstances surrounding the COVID-19 crisis, I wanted to share an episode on how to speak to yourself kindly during moments of uncertainty and fear. If you're looking to give back or do a ki...

Welcome to the show! In today’s bonus episode, you will be hearing from my Season 3 guests as they answer a listener question on how to pursue a role that isn’t a perfect fit with your existing skills. You’ll hear us chat a...

Welcome to the final episode of Season 3! If you have struggled with fear, dread, or anxiety at the thought of confidently speaking up and introducing yourself to a room full of colleagues, then today’s episode is for you. T...

We’re back again this week with Caitlin! Perhaps the only thing I like more than strengths is Myers Briggs, also known as the MBTI. This personality test has helped me understand myself so much better – and I’m so excited t...

Welcome to the show! Today’s conversation is all about my favorite topic – STRENGTHS! Today’s guest is a certified Clifton Strengths coach, and she specializes in helping individuals and teams uncover their unique superpowe...

Welcome to the show! In this week’s episode, I’m chatting with guest Svetlana Carter all about her career journey, where she has struggled, and what she has learned. In this conversation, you’ll hear us chat about: -Svetlan...

Welcome to the show! This week, I'm chatting with Amy Giddon, founder of the Daily Haloha app. This conversation is FILLED to the brim with career advice - you'll hear all about: -Learnings from Amy’s corporate career -Am...

I hope you enjoy part 3 in this mini bonus series on how to effectively lead meetings!

In this bonus episode, I'm sharing part 2 of my favorite strategies for effectively leading productive meetings!

Today’s episode was inspired by a listener who asked me for advice on how to effectively run big, messy, cross functional meetings. In this bonus episode I’ll share a few tips on controlling the room and getting the outcome ...

Welcome to the show! In this episode, we're talking about a favorite topic of mine: self confidence. Today the tables are turned as Daree, host of the podcast Kickin' it with Daree, interviews me about my struggles and learn...

Welcome to the show! This week I’m chatting with Nikki, aka The CorporateMelaninMilleniall all about job searching, fear, salary negotiation, resume tips, her experiences as a woman of color in the workplace (plus advice), a...

Welcome to the show! Today’s conversation is all about creating and radiating confidence from the inside out. So often, we want to feel and appear confident, but it can be difficult to do this when we find ourselves stuck i...

Welcome to the show! In today’s solo episode, I am continuing on the previous episode (part 1), where I shared a framework that you can use to put a communication plan in place that enables YOU to control the conversation ar...