Episodes

379 | Present like a pro: a powerful framework for impressing executives
Sept. 1, 2025

379 | Present like a pro: a powerful framework for impressing executives

Ready to seriously impress executives in your next presentation? It's easier than you might think, and today I'm teaching you how. In this episode, you're going to learn how to pivot from sharing information, to speaking like a true leader. You'll come away from this episode with a powerful set of tools that'll help you command a room full of executives, and show them that you're someone to keep an eye on at your company. I am so freaking excited to dive into this framework, and I hope you enoy ...
378 | How to develop rock-solid confidence at work (despite the emotional highs & lows)
Aug. 25, 2025

378 | How to develop rock-solid confidence at work (despite the emotional highs & lows)

If you feel frustrated by the ups and downs in your self-confidence, today’s episode is for you. It’s actually very normal to experience swings and fluctuations when you’re in the process of upleveling your confidence, but unfortunately, this doesn’t get talked about much in the workplace. In today’s episode, I’m teaching you why this happens, and more importantly, I’m sharing a simple roadmap to help you endure the highs and lows so you can arrive at a state of confidence that’s unshakable, unw...
377 | 3 essential speaking skills to help you stand out & thrive at work
Aug. 19, 2025

377 | 3 essential speaking skills to help you stand out & thrive at work

Want to rise in your corporate career and build a reputation as someone who’s ready for leadership? The fastest way to make this happen is to build rock-solid communication skills. In today’s episode, I’m breaking down 3 essential speaking skills that will help you stand out, get noticed, and thrive in your career. Whether you’re giving a presentation, speaking off the cuff, or leading a meeting - these are the skills that’ll set you apart. This episode is packed with tips, mindset shifts, and s...
376 | Worried you'll be put on the spot & won't have the answer?  Here's how to handle it.
Aug. 11, 2025

376 | Worried you'll be put on the spot & won't have the answer? Here's how to handle it.

Worried you’ll be put on the spot and won’t have the answer? This fear is SO common - especially if you’re someone who cares deeply about showing up prepared and making a strong impression. But here’s the thing: expecting yourself to always have the answers creates an insane amount of pressure. In today’s episode, I’m sharing a powerful mindset shift to help you let go of the pressure. You’ll learn how to stay grounded, show leadership, and communicate with confidence even when you don’t have th...
375 | How to stop sounding scripted and start speaking with natural confidence
Aug. 4, 2025

375 | How to stop sounding scripted and start speaking with natural confidence

Do you ever feel awkward, scripted, or robotic when you speak? Do you find yourself overthinking every word and rehearsing what you're going to say before speaking up at work? If you're ready to break out of those patterns and learn to speak with natural confidence, you're going to love today’s episode. I’m diving into why you get stuck in scripting and overplanning, and more importantly, how to shift out of it. By the end of this episode, you’ll have a powerful toolkit for tapping into a deeper...
374 | Making the shift from self-critical to self-confident feat. Nicole Zabel, Jenny Johnson, & Edyie Seibert
July 28, 2025

374 | Making the shift from self-critical to self-confident feat. Nicole Zabel, Jenny Johnson, & Edyie Seibert

If you’ve ever wondered, “can I really change?” then you MUST listen to today's episode. Today I'm interviewing three incredible women who I worked with inside my program, The Art of Speaking Up Academy. Today's conversation is an honest and transparent look at what actually happens when you do the inner work to build confidence and develop your voice as a leader. You'll hear us talk about: -How to build confidence even when you feel stuck -Habits that quietly hold you back from speaking up -Let...
373 | How to sound more confident at work: 3 tweaks to uplevel how you speak
July 21, 2025

373 | How to sound more confident at work: 3 tweaks to uplevel how you speak

When it comes to sounding confident at work, the words you use matter. In today’s episode, you’ll learn exactly how to adjust your verbal communication so you can exude confidence and impress your stakeholders when you speak.If you’re looking to up-level both your communication skills and the way your coworkers perceive you, this episode is for you.To join the waitlist for The Art of Speaking Up Academy, click here: https://jessguzikcoaching.com/academy/ To listen to the other episode I re...
372 | A 3-step process to build unshakable confidence at work
July 14, 2025

372 | A 3-step process to build unshakable confidence at work

If you’ve been trying to build confidence but still feel stuck, this episode will change the game for you. I’m walking you through a 3-step confidence-building process that most people completely overlook, and I'm helping you figure out exactly which step you need to take next. This is one of those episodes you’ll want to come back to again and again along your professional journey. To join the newsletter, click here: https://jessguzikcoaching.com/newsletter/ To join the waitlist for my signatur...
371 | 16 tips to get promoted faster (without exhausting yourself)
July 7, 2025

371 | 16 tips to get promoted faster (without exhausting yourself)

Grab the free bias to action worksheet: https://jessguzikcoaching.com/biastoaction/ Learn how you can join The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ If you’ve got your eye on a promotion (even one that’s farther out into the future), this episode is for you. Today I’m sharing 16 actionable steps to help you get promoted faster. The truth is, getting promoted in corporate isn’t just about working hard—it’s about taking strategic steps that boost your visibility and bu...
370 | My #1 tip for thriving (instead of crumbling) under pressure
June 30, 2025

370 | My #1 tip for thriving (instead of crumbling) under pressure

If you put insane amounts of pressure on yourself, then today’s episode is for you. The ability to gracefully handle pressure is a leadership trait that will help you get ahead in your corporate career, and luckily, it’s something you can learn. In this episode, I’m teaching a simple mindset framework to help you stay calm under pressure so you can grow your confidence and impact as a leader. If you’re ready to feel truly unstoppable no matter what hard or scary thing gets thrown at you, this is...
369 | How to be assertive without being aggressive: 3 approaches you haven't heard before
June 23, 2025

369 | How to be assertive without being aggressive: 3 approaches you haven't heard before

Want to be assertive without being aggressive or stepping on people’s toes? Today’s episode will show you how. I’m sharing a powerful epiphany I had during my corporate career that helped me develop an assertive voice without sacrificing my warm, collaborative personality. If you’re someone who leads with empathy and cares deeply about being a positive force in the room, the insights I’m sharing today will resonate with you—and help you step into leadership in a way that feels fully authentic. T...
368 | Building real confidence: why is it harder than it looks?
June 16, 2025

368 | Building real confidence: why is it harder than it looks?

If you’re feeling stuck in your confidence journey, this episode is for you. Today, I’m revealing the number one hidden obstacle that makes it hard to build true, lasting confidence. And more importantly, I’m walking you through three powerful shifts that will help you move past it. As your confidence grows, you’ll find your voice at work, step into thought leadership, and begin carving the career path you truly desire. I’m so excited for you to uncover the tools that will help you get there, so...
367 | How to present your work to executives: a simple framework for beginners
June 9, 2025

367 | How to present your work to executives: a simple framework for beginners

If you’ve ever been asked to present your work to an executive audience and thought, “where do I even start?”- this episode is for you. Today I’m teaching you a simple, easy-to-use framework for structuring your message so it’s clear, compelling, and executive-friendly. If you're ready to wow your audience and seize that next visibility opportunity you get - then let's dive in. To join the waitlist for The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy
366 | How to shed the self-doubt and build deep confidence feat. Sarah Robbins, Jane Chan, & Colette Moss
June 3, 2025

366 | How to shed the self-doubt and build deep confidence feat. Sarah Robbins, Jane Chan, & Colette Moss

If you’ve ever doubted yourself in a meeting, struggled to speak up, or questioned whether you’re really leadership material…then today's episode is for you. Today I’m talking with three incredible alumsof The Art of Speaking Up Academy: Colette Moss, Sarah Robbins, and Jane Chan. In this honest yet inspirational conversation, they're opening up about how they’ve built deep, lasting confidence from the inside out (without requiring themselves to be perfect or holding unrealistic standards). In t...
365 | Assertiveness does NOT have to be aggressive (ever!!!) - here's why
May 27, 2025

365 | Assertiveness does NOT have to be aggressive (ever!!!) - here's why

So many people get stuck when it comes to assertive communication. They feel torn between their desire to be more assertive and their desire to remain true to their authentic personality. The good news is, you can be assertive WITHOUT sacrificing your authenticity and WITHOUT being aggressive. In fact - being aggressive makes assertiveness far less effective. In today's episode, I'm explaining why and teaching you a framework for assertiveness that will help you be firm and powerful but also sup...
364 | 4 reasons you struggle to speak up (& how to evolve past them)
May 19, 2025

364 | 4 reasons you struggle to speak up (& how to evolve past them)

If you’ve ever wondered why speaking up feels so hard, today's episode will give you the answers you've been looking for. Today I’m breaking down the four root causes that keep so many brilliant women stuck, and showing you exactly what needs to shift so you can start using your voice with confidence, clarity, and power. If you’re ready for insight, motivation, and practical next steps, then this one's for you. To join the waitlist for my signature program, The Art of Speaking Up Academy, click ...
363 | 5 must-know phrases that'll help you command respect when you speak
May 12, 2025

363 | 5 must-know phrases that'll help you command respect when you speak

To grab the free written guide that goes with this episode: https://jessguzikcoaching.com/phrases/ If you're wanting to finally be respected and taken seriously as a leader - today's episode is for you. Today I'm sharing 5 phrases you can memorize and begin using right away to gain credibility when you speak at work. Think of these as magic phrases that'll create instant authority and position you as a capable leader when you speak. Best of all? These phrases are designed to feel easy, authentic...
362 | Building the confidence you need to step into your next level as a leader feat. Kim Lehman & Leigh Katcher
May 5, 2025

362 | Building the confidence you need to step into your next level as a leader feat. Kim Lehman & Leigh Katcher

If you've been battling impostor syndrome and wishing you felt more confident as a leader - I think you're going to love today's episode.Today I'm interviewing two alums of my latest group program, The Leadership Lab, where I support my clients in overcoming impostor syndrome and building standout leadership capabilities. In today's interview, you'll hear us talk about how to overcome impostor syndrome, how to build genuine confidence in your abilities as a leader, and how to uplevel your leadership game WITHOUT having to be perfect at everything (because truly, you don't have to be).A BIG thank you to Kim and Leigh for so powerfully sharing their journeys in this interview.To make sure you find out about the next cohort of The Leadership Lab, click here to join the waitlist:https://jessguzikcoaching.com/leadership/ And thank you SO much for tuning in!
361 | How to be seen as leadership-ready (& get the promotion you deserve)
April 28, 2025

361 | How to be seen as leadership-ready (& get the promotion you deserve)

Grab the free bias to action worksheet: https://jessguzikcoaching.com/biastoaction/ Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ Do you wish your hard work was translating into real promotions and bigger leadership opportunities? In this episode, I’m teaching you how to shift from overworking to being seen as true leadership material so you can land the promotion of your dreams. If you're ready to stop stagnating and start stepping into your full p...
360 | How to be taken seriously when you speak: 3 beginner-friendly communication tips
April 21, 2025

360 | How to be taken seriously when you speak: 3 beginner-friendly communication tips

If you’ve ever felt frustrated because it seems like people aren’t listening when you speak, this episode is for you. Whether you’re sharing an idea, giving an update, or making a recommendation — the way you speak sends tiny signals to your audience about how credible and trustworthy you are as a leader. When you send the right signals, your audience starts listening more closely, respecting your voice, and taking you more seriously. The good news? You don’t need to be a super advanced or polis...
359 | The only executive communication framework you'll ever need
April 15, 2025

359 | The only executive communication framework you'll ever need

Want to sound like a leader in the room... but feel like a total beginner? I’ve got you. In this episode, I’m walking you through the exact framework I teach my clients to help them speak with clarity, confidence, and executive presence. Join the newsletter: https://theartofspeakingup.activehosted.com/f/91 Learn about The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ Links to the episodes I mentioned in today's episode: Episode 322 – How to run meetings that impress executiv...
358 | Assertiveness, executive communication, & influencing: lessons from Taylor Swift, part 2
April 7, 2025

358 | Assertiveness, executive communication, & influencing: lessons from Taylor Swift, part 2

If you're trying to figure out how to be more crisp, assertive, persuasive, and authoritative - today's episode is for you. Today I'm teaching you 5 key lessons on how to communicate like a leader. Best of all - all of the lessons in this episode are inspired by the thoughts, lyrics and perspectives of Taylor Swift! If you want to be seen as that strong, assertive leader but you ALSO want to be authentic and inspirational, this is the episode for you. I hope you love it. Please let me know what ...
357 | Unshakable confidence when you're falling apart: lessons from Taylor Swift, part 1
April 1, 2025

357 | Unshakable confidence when you're falling apart: lessons from Taylor Swift, part 1

What do Taylor Swift lyrics and building lasting confidence have in common? EVERYTHING! In today's episode, I'm sharing practical tips on building unshakable confidence, all inspired by the thoughts, perspectives, and lyrics of Taylor Swift. Whether you're a Swiftie or not, you'll leave this episode with renewed clarity on how to finally meet the most powerful version of yourself. If you loved this episode, share it with a friend. To listen to my Taylor Swift playlist: https://open.spotify.com/p...
BONUS: Assuming your boss knows more than you
March 30, 2025

BONUS: Assuming your boss knows more than you

In this short bonus episode, I'm reading a quick sample of my weekly newsletter. To join the newsletter, click here: https://theartofspeakingup.activehosted.com/f/91