Episodes

334 | Anxiety about around-the-room project updates + how to nail them
Oct. 22, 2024

334 | Anxiety about around-the-room project updates + how to nail them

If sharing a verbal project update in a room full of colleagues gives you anxiety, today's episode is for you. I'm going to be normalizing why this experience can be anxiety-inducing, and share a simple framework to help it feel more approachable. To grab my free resource library, head to: https://jessguzikcoaching.com/freeresources/ To join the waitlist for my group program: https://jessguzikcoaching.com/academy/ And don't forget to share this episode with someone who might benefit from it!
333 | Building self-belief & unlocking your fullest potential feat. Preethi Puram & Garima N.
Oct. 15, 2024

333 | Building self-belief & unlocking your fullest potential feat. Preethi Puram & Garima N.

If you're ready for a dose of inspiration plus tons of tactical tips to help you grow your confidence, today's episode is for you. Today I'm chatting with 2 alums of my group program, The Art of Speaking Up Academy, all about their process of believing in themselves more deeply, building genuine confidence, and becoming a more confident voice in the room. A BIG thank you to Preethi and Garima for so generously sharing their perspectives on the show. If you loved this episode - please let me know...
332 | The 6 phases of building confidence
Oct. 8, 2024

332 | The 6 phases of building confidence

If you want to build deep, authentic, lasting confidence - today's episode is for you. Today I'm teaching you the 6 phases of building confidence - beginning with step 0 (where we all begin), and finishing with the coveted final step: achieving self-confidence that's lasting and sustainable (AND that helps propel your career forward). If you want to feel unstoppable AND carve a career path that's unstoppable, today's episode is for you. I think you're going to LOVE it. To grab my free popup trai...
The Art of Speaking Up Academy is open for enrollment!  Should you join?
Oct. 7, 2024

The Art of Speaking Up Academy is open for enrollment! Should you join?

The Art of Speaking Up Academy is officially open for enrollment! In this bonus episode, I'm going to share who the program is for, what you'll experience inside, and how it can help you build lasting confidence and a voice that gets you noticed and promoted. To apply for the program, click here: https://jessguzikcoaching.com/academy/ To view the curriculum, click here: https://drive.google.com/file/d/1Bpl16_H9aLgm0_NWlgzx1BQMjgSxMkC-/view?usp=sharing To submit a question, email me at jessica@th...
331 | Becoming an unstoppable voice: the art of speaking like a leader
Oct. 1, 2024

331 | Becoming an unstoppable voice: the art of speaking like a leader

If you want to develop a powerful voice in the room and be recognized as a thought leader, today's episode will ignite that spark inside you and show you just how possible this is. In today's episode, I'm teaching you some powerful leadership & mindset skills that'll help you stop feeling like you need to be an expert/have all the answers in order to become a powerful voice in the room. If you want to feel unstoppable even in high-stakes conversations with high-level executives, this is the epis...
330 | How to speak up + be seen as a leader in meetings
Sept. 24, 2024

330 | How to speak up + be seen as a leader in meetings

Today's episode is all about helping you build the confidence & inner fortitude you need to become a powerful voice in the room at work. If you're wanting to speak up in a way that has people seeing you as a leader but you KNOW you need a boost in confidence to make that happen - today's episode is for you. You're going to learn ONE key shift that'll help you build confidence and start getting your voice out there in a super powerful way. Let's dive in!! To grab my free popup training, 3 Steps t...
FREE Pop-up Training: 3 Steps to an Unstoppable Meeting Presence
Sept. 19, 2024

FREE Pop-up Training: 3 Steps to an Unstoppable Meeting Presence

To grab the free training, head to: https://jessguzikcoaching.com/unstoppable/ To join the waitlist for The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/ To reach out with questions, email me anytime at jessica@theartofspeakingup.com
329 | How to speak in a way that's super compelling & helps you get ahead
Sept. 17, 2024

329 | How to speak in a way that's super compelling & helps you get ahead

Want to be able to impress people when you speak? You communication style is arguably the most powerful asset you possess when it comes to getting ahead in your career and showing people you're ready for leadership. If you're ready to learn exactly what it takes to impress people with your communication, you're going to LOVE today's episode where I'm breaking down the 3 key ingredients that'll help you develop an impressive, standout voice in the room. To grab my free popup training, 3 Steps to ...
328 | How to develop a confident voice (without having to be perfect) feat. Ashley Evenson and Vicky Zhu
Sept. 10, 2024

328 | How to develop a confident voice (without having to be perfect) feat. Ashley Evenson and Vicky Zhu

If you're ready for a dose of inspiration to help grow your confidence AND tips and tricks to help you communicate with polish, you're going to love today's episode. Today I'm chatting with two alums of The Art of Speaking Up Academy - Ashley Evenson and Vicky Zhu. In this conversation, you'll learn what helped them develop a confident voice at work and how you can become a more powerful presence in the room without having to be perfect. You'll hear us talk about SO many powerful themes like the...
327 | More confidence, less negative mind chatter (part 3)
Sept. 5, 2024

327 | More confidence, less negative mind chatter (part 3)

If you're ready to feel unstoppably confident, this week's episode series is for you. Today we're deep diving into how to let go of the negative self-talk and second-guessing that's keeping you from demonstrating your fullest potential at work. If you're ready to develop a rock-solid mindset that helps you feel unstoppable at work - you're going to LOVE today's episode! To grab the FREE audit worksheet that goes with this episode: https://jessguzikcoaching.com/audit/ To join the waitlist for The...
326 | More confidence, less negative mind chatter (part 2)
Sept. 4, 2024

326 | More confidence, less negative mind chatter (part 2)

If you're ready to feel unstoppably confident, this week's episode series is for you. Today we're deep diving into how to let go of the negative self-talk and second-guessing that's keeping you from demonstrating your fullest potential at work. If you're ready to develop a rock-solid mindset that helps you feel unstoppable at work - you're going to LOVE today's episode! To grab the FREE audit worksheet that goes with this episode: https://jessguzikcoaching.com/audit/ To join the waitlist for The...
325 | More confidence, less negative mind chatter (part 1)
Sept. 3, 2024

325 | More confidence, less negative mind chatter (part 1)

If you're ready to feel unstoppably confident, this week's episode series is for you. Today we're deep diving into how to let go of the negative self-talk and second-guessing that's keeping you from demonstrating your fullest potential at work. If you're ready to develop a rock-solid mindset that helps you feel unstoppable at work - you're going to LOVE today's episode! To join the waitlist for The Art of Speaking Up Academy - click here: https://jessguzikcoaching.com/academy/
324 | Executive communication: how to speak with polish, power, and persuasion (part 2)
Aug. 28, 2024

324 | Executive communication: how to speak with polish, power, and persuasion (part 2)

This week's episode is SO good! This week, I'm teaching you the foundational principles of executive communication in a way you've never been taught them before. If you want to learn to be polished, crisp, and super powerful when you speak - this episode is for you. You're going to learn some simple tools to help you impress an executive audience with your words, AND you're going to be surprised (and hopefully delighted) by the unusual (but super fun) format of this episode. I hope you love ...
323 | Executive communication: how to speak with polish, power, and persuasion (part 1)
Aug. 27, 2024

323 | Executive communication: how to speak with polish, power, and persuasion (part 1)

This week's episode is SO good! This week, I'm teaching you the foundational principles of executive communication in a way you've never been taught them before. If you want to learn to be polished, crisp, and super powerful when you speak - this episode is for you. You're going to learn some simple tools to help you impress an executive audience with your words, AND you're going to be surprised (and hopefully delighted) by the unusual (but super fun) format of this episode. I hope you love it &...
322 | How to run meetings that impress executives
Aug. 20, 2024

322 | How to run meetings that impress executives

If you want to be super impressive when running meetings, today's episode is for you. Today you're going to learn the #1 most powerful way to show your audience that you're a powerful leader who's there to make an impact. This episode will teach you tactical skills AND fire you up to be the best communicator you can be. To access the bias to action worksheet, head to: https://jessguzikcoaching.com/biastoaction/
321 | An unconventional (but liberating) perspective on impostor syndrome
Aug. 13, 2024

321 | An unconventional (but liberating) perspective on impostor syndrome

If you struggle with impostor syndrome and wish you felt more confident in your role - you MUST listen to today's episode. In it, I explain why impostor syndrome is totally normal and I teach you how to bounce from from the feeling of impostor syndrome even stronger. If you're ready to feel unstoppable in the face of growth & obstacles, you will LOVE this episode. To grab CEO Vibes, get access to the free resource library by clicking here: https://jessguzikcoaching.com/freeresources/ To join t...
320 | A 5-part framework for leading meetings that impress
Aug. 6, 2024

320 | A 5-part framework for leading meetings that impress

If you want to lead meetings that are equal parts impressive and impactful, today's episode is for you. In today's episode, I'm teaching you my 5-part ROSES framework for running meetings that make a powerful impression on your boss & stakeholders. By the end of this episode, you'll have a simple roadmap that'll help you lead that next meeting with confidence and leadership. I hope you enjoy, and please share this episode with a friend if you did! To grab my free video course, Speak Like a CEO, ...
319 | The 3 types of assertiveness + why it's so hard
July 30, 2024

319 | The 3 types of assertiveness + why it's so hard

If you want to become a more assertive voice in the room but you're struggling to do so authentically, this week's episode is for you. In this episode, I'm teaching you the 3 types of assertiveness and I'm demystifying why assertiveness can feel so hard. And most importantly - I'm helping you communicate assertively in a way that works for YOU. To grab my free ebook, click here: Assertiveness Ebook 2 To learn how you can work with me 1:1, click here: https://jessguzikcoaching.com/coaching/ To ...
318 | 4 steps to speed up your path to promotion
July 23, 2024

318 | 4 steps to speed up your path to promotion

If you're an ambitious female professional who wants to be on a path to promotion, today's episode is for you. In this episode, I'm breaking the process of landing a promotion down into simple, digestible steps that you can follow to help you make that next big leadership goal your new reality. If you're ready to stop waiting passively for a promotion and start taking steps to land the role of your dreams, then tune in and let's begin. If you loved this episode, let me know! Come say on Insta...
317 | Feeling like everyone’s smarter than you
July 16, 2024

317 | Feeling like everyone’s smarter than you

Do you ever keep quiet because you feel like everyone in the room is smarter than you? If so, this week’s episode is for you. In today’s episode, I’m not here to convince you that you’re the smartest one in the room - because the truth is, being smart ISN’T the most important thing when it comes to speaking up and being impressive! This should come as great news, because it means you don’t need to put so much pressure on yourself to sound smart. If you’re ready to release the pressure and foc...
316 | Workplace conflict, part 2: navigating conflict like a CEO
July 9, 2024

316 | Workplace conflict, part 2: navigating conflict like a CEO

If you struggle to navigate conflict in the workplace, today’s episode is for you. In this episode, I’m breaking down some of the reasons why conflict can feel so difficult, and offering new tools & perspectives for handling conflict in a way you feel proud of. I hope you enjoy this 2 part episode series - let me know what you think by messaging me on Instagram - @theartofspeakingup To apply for The Art of Speaking Up Academy (or join the waitlist if we're not in an enrollment period), click he...
315 | Workplace conflict, part 1: the deeper stuff no one talks about
July 2, 2024

315 | Workplace conflict, part 1: the deeper stuff no one talks about

If you struggle to navigate conflict in the workplace, today’s episode is for you. In this episode, I’m breaking down some of the reasons why conflict can feel so difficult, and offering new tools & perspectives for handling conflict in a way you feel proud of. I hope you enjoy this 2 part episode series - let me know what you think by messaging me on Instagram - @theartofspeakingup
314 | CEO Mindset, CEO Voice (part 2: distinguishing yourself through leadership and *not* through overworking)
June 27, 2024

314 | CEO Mindset, CEO Voice (part 2: distinguishing yourself through leadership and *not* through overworking)

If you want to stand out and make a powerful impression in meetings, today’s episode is for you. In this new series, I’m walking you through some key mindset shifts that’ll have you showing up more powerfully and exuding the confidence of a leader. If you’re ready for a dose of inspiration and a PUSH to start thinking of yourself as a CEO, this is the episode for you. Enjoy! To join The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/ To reach out to me, send me a...
313 | CEO Mindset, CEO Voice (part 1: speaking up when you’re not an expert)
June 25, 2024

313 | CEO Mindset, CEO Voice (part 1: speaking up when you’re not an expert)

If you want to stand out and make a powerful impression in meetings, today’s episode is for you. In this new series, I’m walking you through some key mindset shifts that’ll have you showing up more powerfully and exuding the confidence of a leader. If you’re ready for a dose of inspiration and a PUSH to start thinking of yourself as a CEO, this is the episode for you. Enjoy! To join The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/ To get a feel for what you’ll...