Episodes

Invitation: The Unleash Your Voice Challenge
March 19, 2026

Invitation: The Unleash Your Voice Challenge

Ready to amplify your voice at work? We start March 25th. Join by heading here: https://jessguzikcoaching.com/challenge/

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406 | How to speak up confidently by changing your internal self-talk
March 16, 2026

406 | How to speak up confidently by changing your internal self-talk

Sign up for the free challenge: https://jessguzikcoaching.com/challenge/ We often think speaking up with confidence comes from knowing the right words to say - but what if I told you there's a far more powerful way? In this e...

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405 | The 3 methods of building confidence at work, ranked from least to most effective
March 9, 2026

405 | The 3 methods of building confidence at work, ranked from least…

Want to feel more confident in your job so you can speak up more and grow your impact? In this episode, I'm breaking down the three approaches to building confidence. The approaches we’re taught don’t always work (and can le...

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404 | The easiest way to articulate yourself clearly & concisely at work
March 2, 2026

404 | The easiest way to articulate yourself clearly & concisely at w…

Ever struggle to articulate your thoughts clearly and concisely at work? In this episode, I'm teaching you the 4S Framework - a simple, step-by-step method for organizing your thoughts so you always sound crisp, polished, and...

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403 | How to be assertive without being an a-hole
Feb. 23, 2026

403 | How to be assertive without being an a-hole

Being assertive doesn't mean being pushy, aggressive, or domineering - but many corporate environments only show you that one style of leadership. In this episode, I teach you the two opposing styles of assertiveness: Pushing...

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402 | Executive presence explained: the mindset shift that transforms you from wallflower to leader
Feb. 16, 2026

402 | Executive presence explained: the mindset shift that transforms…

Executive presence is arguably the #1 skill that gets you promoted in your corporate job - but no one explains what it actually means or how to build it. In this video, I break down the Leadership Identity Triangle: the 3 min...

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401 | The inner work that unlocks real confidence feat. Alice Njoroge & Jenny Penner
Feb. 9, 2026

401 | The inner work that unlocks real confidence feat. Alice Njoroge…

What if building confidence isn't about changing what you do, but instead about changing what's happening inside your head? In this episode, I'm talking with two Academy graduates, Alice and Jenny, about the inner work that a...

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400 | How to start speaking up in high-stakes meetings
Feb. 2, 2026

400 | How to start speaking up in high-stakes meetings

If you've been trying to speak up more in meetings but it's just not happening - this episode will show you why. I'm breaking down the psychology behind why you stay quiet (even when you have something valuable to say) and wh...

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399 | Escape the overpreparing trap: feel confident without endless prep
Jan. 26, 2026

399 | Escape the overpreparing trap: feel confident without endless p…

In this episode, I’m breaking down one of the biggest misconceptions about confidence at work: the idea that if you just prepare enough, you’ll finally feel ready to speak up. Today I’m teaching you why overpreparing doesn’t ...

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398 | The confidence equation: 4 Ingredients that shape your confidence
Jan. 19, 2026

398 | The confidence equation: 4 Ingredients that shape your confiden…

Have you ever wondered why some people seem naturally confident while others struggle with self-doubt? In this episode, I'm breaking down what I call the confidence equation - a framework that explains exactly what determines...

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397 | 4 pivots to accelerate your path to executive leadership
Jan. 12, 2026

397 | 4 pivots to accelerate your path to executive leadership

If you’ve got your eye on an executive leadership title (whether in the near term or further down the road) today’s episode is for you. What most people don’t realize is that the traits that make you successful as an individu...

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396 | The most underrated (yet effective) way to grow your confidence
Jan. 5, 2026

396 | The most underrated (yet effective) way to grow your confidence

If you want to feel more confident at work so you can speak up, take up space, and have a bigger impact as a leader, today’s episode is for you. In this episode, I’m sharing the single most important ingredient for growing re...

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395 | How to highlight your wins in corporate without sounding like you're bragging
Dec. 22, 2025

395 | How to highlight your wins in corporate without sounding like y…

Want to learn how to highlight your wins at work WITHOUT sounding like an a-hole? In this episode, I’ll teach you how to highlight your wins WHILE still coming across as collaborative and likeable. You’ll learn how to walk th...

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394 | Confidence, communication, & visibility: a playbook for speaking like a leader with Felicia Enuha
Dec. 15, 2025

394 | Confidence, communication, & visibility: a playbook for speakin…

Feeling invisible at work? Struggling to speak up or promote yourself without feeling awkward? In this episode, I’m joined by the brilliant Felicia Enuha of The Trill MBA Show for a bold, honest, and empowering conversation a...

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393 | "Why is this so hard for me?" (how to find your voice if you're feeling stuck)
Dec. 8, 2025

393 | "Why is this so hard for me?" (how to find your voice if you're…

If you've been struggling to speak up confidently and you're starting to think: "why is this so hard for me?" today's episode will answer that very question. I know it can FEEL like something is wrong with you, but there's m...

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Announcement: Enrollment for The Art of Speaking Up Academy is Open!
Dec. 4, 2025

Announcement: Enrollment for The Art of Speaking Up Academy is Open!

Enrollment for my signature program, The Art of Speaking Up Academy, is finally OPEN! If you're ready to build confidence and learn to speak up powerfully so you can grow your impact at work, this is the program for you. In t...

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392 | Struggling to believe you're capable? How great leaders blaze past the self-doubt
Dec. 1, 2025

392 | Struggling to believe you're capable? How great leaders blaze p…

Do you find yourself falling into self-doubt and wondering if growth is actually possible for you? If so, you MUST listen to this week’s episode. I’m teaching you why we swing from self-belief to self-doubt, and how to make ...

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391 | Build unshakable confidence: The Art of Speaking Up Academy opens 12/5 (everything you need to know)
Nov. 24, 2025

391 | Build unshakable confidence: The Art of Speaking Up Academy ope…

Enrollment for The Art of Speaking Up Academy opens Friday, December 5th. In this episode, I'm doing a deep dive into the program: who it's for, how it works, and the two key pieces most people are missing when they try to bu...

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390 | From overthinking to confidence that's real & lasting feat. Julia Latacka & Christin Tate
Nov. 17, 2025

390 | From overthinking to confidence that's real & lasting feat. Jul…

If you want to let go of self-doubt and start trusting in your capabilities as a leader, you must listen to today’s episode. I’m interviewing two incredible clients of mine — Christin Tate and Julia Latacka — and they’re open...

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389 | The #1 way to sound confident when you speak (after 5 years of coaching on this)
Nov. 10, 2025

389 | The #1 way to sound confident when you speak (after 5 years of …

Are you struggling to sound confident when you speak? Today, we're solving that together in this episode. The reason you're stuck is likely because instead of trying to sound confident, you're actually trying to sound perfec...

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388 | How to stop holding yourself back & start speaking up fearlessly
Nov. 3, 2025

388 | How to stop holding yourself back & start speaking up fearlessly

Want to speak up powerfully no matter the room or topic? Build an infinite mindset. Here's the thing: your knowledge will always be finite. There will always be topics you don't know about, meetings where you're not the exper...

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387 | How to go from overwhelmed to speaking up confidently in high stakes meetings
Oct. 27, 2025

387 | How to go from overwhelmed to speaking up confidently in high s…

If you want to be able to confidently participate in those high stakes conversations and push PAST the overwhelm that's keeping you stuck and quiet, today's episode is for you. It's totally normal to feel overwhelmed when you...

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386 | 9 beginner-friendly ways to be more concise when you speak
Oct. 20, 2025

386 | 9 beginner-friendly ways to be more concise when you speak

If you ever ramble or lose people when you speak, today's episode is for you. Today I’m breaking down nine simple, practical ways to get your message across clearly and crisply - even if you feel like a beginner. My hope is t...

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385 | 3 communication skills that fast-track your path to leadership
Oct. 13, 2025

385 | 3 communication skills that fast-track your path to leadership

Want to get promoted faster? The way you speak offers your boss and leadership a window into how you think and how you lead. Which means—if you want to get noticed and promoted, excellent communication is a must. But here's t...

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